How Often In The Past Several Days Have You Tried To Push
Or Control The Wind (Your Life Circumstances)? I'll Bet If You
Stopped To Think About It For A Minute You Would Be Surprised.
Waiting In Line Or A Traffic Backup, Waiting On Hold On Your Phone,
Waiting For Someone For Lunch, Waiting For A Boring Meeting To End,
Or Waiting For Someone To Return Your Call Or Text Message.
I Could Go On And On, But If You Will Stop For A Minute And
Ask Yourself - "I Wonder How Many Times I Have Tried To Push &
Control Life's Passage Today With My Desire To Have Things My Way?"
Well, If It's At Least Ten To Twenty Times A Day Consider Yourself
Normal As Most People Get Upset, Stressed, Anxious, Or Even Angry
When Things Don't Go Their Way On Their Schedule.
You Can't Change Circumstances Or Challenges If You Don't
Confront Them, However Life Often Demands That We Accept What
Is Uncertain Or Lies Ahead With A Sense Of Faith, Hope, And Trust.
I Know, Not Always Easy, Believe Me. But, Think About It - Can
You Really Control What Waits Around The Corner When You
Don't Know What It Is? Change Is Relentless And Constant.
Uncertainty Is A Normal Part Of Everyday Life Regardless Of
Your Age, Gender, Race Or Any Other Circumstances.
I'm Sure We've All Thought About What The Future Might
Be Like For Us, But Really.... Who Would've Thought It Would
End Up Like This?? #UGL
TRAINING
15 Minutes To Establish
*Heavy Clean & Jerk
*Full Snatch
WOD
12 Minute AMRAP
10x Thrusters 95/65
100m Sprint
-I Am Legend
