I Have Often Found Out That People Define You By How
They Met You. If They Met You As A Clerk, In Their
Minds You Will Always Be A Clerk. Although You Could
Be So Much More. So Without Knowing Its So Easy To
Pick Up How People Define You And Take That As Your
Identity. This Sometimes Starts In Our Formative Years,
How Are Parents, Siblings, Friends, And School Teachers
Define Us. However, It's Up To Us To Decide How We
Ought To Be Defined And Most Importantly How
We Define Ourselves. Sometimes It's Not What People
Call You, But What You Answer To. Once You Make
That Decision To Align Your Life With The Core
And Essence Of Who You Really Are On The Inside,
Life Takes A Different Meaning. A Purpose Driven Life
Is No Longer Just Talk But A Way Of Life. We See
This In Champions Of All Fields, Athlete's Don't Do
Things For The Sake Of Doing. They Don't Just Eat
Anything, They Choose Their Food With Purpose In
Mind. They Purposely Decide Their Diet, Because They
Know The Path Of Being A Champion Doesn't
Accommodate A Careless Diet. They Exercise Regularly
To Keep Themselves Fit, To The Ordinary Person
This Type Of Discipline Can Be Daunting, But To The
Champion That Has Made His Or Her Mind Up, This
Is No Longer Hard It's A Way Of Life.
BE WHO YOU CHOOSE TO BE
TRAINING
Suspended KB Bench Press
3x20
Single Arm KB Bent Over Row
3x12
WOD
Tabata This:
25m Shuttle Sprint
Hand Release Push Ups
Pull Ups
-I AM LEGEND
