Out Of My Element, Beyond My Comfort Zone,
And Very Far From Home. I Found CrossFit In
A Small Garage In My Apartment Complex In
June Of 2009. Carl Edwards (In Picture Above)
And Justin Stidham Had Just Affiliated With
CrossFit HQ And Opened CrossFit Point Break.
There Were Many Days Where I Wanted To Quit,
Find Another Workout, And Be Done With This New
Program Known As CrossFit. It Was A Mixture
Between The Failures & Short Comings That Kept
Me Coming Back. Weird Right? You Would Think
That Failing At Something Time & Time Again
Would Push You Away, But It Was The Failure
That Drove Me To Get Better One Day At A Time.
One Push Up, One Burpee, One Air Squat,
One Box Jump At A Time Was All I Focused On.
Now June 2012 I Celebrate 3 Years Of CrossFit.
I Can't Name Everyone But I Am So Thankful &
Blessed To Have Met The People I Have And The
Support From The Community Has Been Unreal.
Thanks Justin Stidham & Carl Edwards For
Bringing Me In And Literally Changing My Life
With A Program That Is World Wide Now.......
CROSSFIT
TRAINING
Clean & Jerk
2x2x2x2x2
WOD
15 Min Amrap:
200m Run
15x Wall Ball
15x Push Ups
-I Am Legend
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