NEVER COMMIT TO THE UNCOMMITTED

 

Living With Intention Is All About Choice. It's About Embracing

That We Are The Supreme Authorities Over Our Lives And

All Our Experiences. It's A Tall Order, So Be Gentle On

Yourself As You Mull This Idea Over In Your Mind. Not Many

Of Us Are Willing To Embrace The Concept That All We Have

Right Now Has Been A Product Of All The Thoughts We Have

Had Over Our Lifetime. Life Is Not About Blame. Life's Not About

Finding Fault In Your Past Behaviors Or In The Behaviors Of

Others. Life Is About Living Every Experience You Want To

Live And Doing So In Any Way In Which You Choose To Live It.

Do Not Waste Your Time On Explaining Too Much. There Will

Always Be Those Who May Never Understand Why You Choose

The Things You Do, And With That, Never Explain Yourself

To Those Who Are Committed To Misunderstand You.

 

TRAINING:

Bench Press 6x6

Then

3x20 Ring Dip

3x20 Bent Over Barbell Row

*Super Set The 3x20 Sets

 

WOD:

10...9..8..7....1

Hang Power Clean 115/75

T-2-B

 

-I AM LEGEND