Sunday, March 18, 2012

A LITTLE LOVE GOES A LONG WAY

On March 2, 2012 My 2 Year Old Niece Was
Diagnosed With Acute Lymphoblastic Leukemia.
This Past Weekend We Hosted A Car Wash / Bake
Sale To Help Raise Money In Support Of Her Battle.
I Was Overwhelmed In How Many People Came Out
And Donated Their Time & Money To Help Support
The Cause. I Realized After Washing Cars For 8 Hours
That Maybe I Should Have Been A Professional Car
Washer A Long Time Ago.... Lol. Just Kidding, But
We Really Appreciate Everyone Who Stopped By
In Support Of My Niece. My Family Couldn't
Thank You Enough. God Bless.

"Have Mercy On Me, O LORD, For I Am Weak; O LORD,
Heal Me, For My Bones Are Troubled." -Psalms 6:2

TRAINING
Power Snatch
3x3x3x3x3

Full Snatch
1x1x1x1x1

WOD
4 Rounds:
8x Man Makers #35 / #20
12x Ring Dips
24x Double Unders

-I Am Legend

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