TODAY YOU ARE YOU

Have YOU ever just known something without knowing

how or why YOU are so certain about that thing? 

Have YOU ever ignored your gut only to find YOU should

have just listened? There is a specific reason YOU are YOU.

YOU have a purpose. YOU have something to offer this

world that no one else can. Do YOU ever catch yourself

trying to be like someone else? Do YOU ever catch 

yourself trying to live up to someone else's standards

only to find out you've been ignoring what nature

has been saying all along? Be confident in knowing

your interests interest YOU for a reason. That when YOU 

follow your passions YOU give yourself the best 

opportunity to reach your full potential. YOU do 

have something great to offer that takes a little

self-investigation to determine what exactly

that is. So start seeing yourself for the valuable

asset YOU are. Remember that YOU must put forth

the time and effort to become the person YOU want

to be and live the life of your dreams. YOU owe

it to yourself to push to be the best YOU possible.

Training

Snatch

2-2-2-2-2

Clean 

3-3-3-3-3

WOD

27-21-15-9

Deadlift 225/155

Bar Facing Burpee

-I AM LEGEND