Wednesday, May 11, 2011

I WILL NOT COMPARE MYSELF TO ANYONE

" When You Are Content To Be Simply Yourself

And Don't Compare Or Compete, Everybody Will

Respect You"

One Destructive Habit Is To Constantly Compare Your

Life And Yourself To Other People And Their Lives. You

Compare Cars, Houses, Jobs, Shoes, Money, Relationships,

Social Popularity, Etc. Yet At The End Of The Day You Create

A Lot Of Negative Feelings Within. And Perhaps Outside Of

Yourself. Instead Of Comparing Yourself To Other People

Create The Habit Of Comparing Yourself To Yourself. See How

Much You Have Grown, What You Have Achieved And What

Progress You Have Made Towards Your Goals. Be Proud Of

Who You Were, Who You Are, And Who You Want To Become.

Does Someone Have It Worse On The Planet? I Believe So!!


TRAINING

Box Jump Skill

3 Sets:

5 Box Jumps With Increase Of Height

On Each Jump


WOD

5 Rounds:

5x OHS #135 / #95

10x Toes 2 Bar

15x Dunbell Hang Cleans #45 / #25


-I Am Legend

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