The Clock Is Ticking. Everyone's Counting On You. Which
Wire Should You Cut? While Most Of Us Never Have To Deal
With The Life-Or-Death Dilemmas Of A Bomb Squad, Everyday
Situations Such As Job Interviews, Public Speaking, And Family
Emergencies, Can Be Every Bit As Stressful If We Are Not
Accustomed To Dealing With Them. Learning How To Remain
Calm In Times Of Stress Will Not Only Make Things Go More
Smoothly Immediately, It Can Also, Over Time, Help You Lead A
Healthier, Happier Life!! Through Good Times And Bad
"Stay In Control"
TRAINING
Power Snatch
1x1x1x1x1
OHS
1x1x1x1x1
WOD
400m Run
10x Muscle Ups
20x Burpee
30x Pull Ups
40x Box Jumps
50x KBS #70 / #44
400m Run
-I Am Legend
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