7 DAYS OF THANKS: Day 1

On This Day I Would Like To Tell

Each Of My Family Members How Important

They Are To Me. Let Them Know The Love

I Have For Them Is Unconditional And Never

Ending. No Matter What Life Brings Us, It

All Starts And Ends With Family.

TRAINING
Front Squat

6x6x6x6x6x6

WOD:

10 Rounds:

10x Deadlifts #185 / #135

10x Air Squats

-I Am Legend