A RACE YOU'LL NEVER WIN

Do You Hold Yourself Responsible For Your Actions?

When You Start Taking Responsibility For Your

Own Actions You Start To See A Change In How You

Process Information. You Find Out What Works
Best For You And What Does Not Work At All. You

Have The Power To Succeed When You Start Focusing

On What You Can Do To Make Your Life Work For

You. It Is Your Responsibility To Take The Reigns
And Make It Work Out. In Order To Be Responsible

You Have To Keep A Positive Attitude In All That You

Do. Even In Those Situations Where You Feel Nothing

Has Come From It. Always Find The Good In What

You Do No Matter What. So What, It Didn't Work The

First Or Tenth Time Around. It's Okay. You Just

Found Ten Ways Not To Do Something. Continue On

The Path Of What Will Work And Be Positive About.

You Know What Is Best For You, And Nobody Else

Will. Don't Dwell On The Negatives That You Have

Encountered As You Will Only Be Wasting Time

Trying To Figure Out Why This Happened. You

Don't Have Time For That. You Have To Keep

Moving Forward. The Less Time You Spend Trying

To Play The Blame Game And Wondering What

Should Of, Could Of, Or Would Of Happened

The Next Big Thing Will Have Already Passed You

By. Don't Let That Happen. Always Keep A Positive

Mindset Ahead Of You At All Times. Do Not Chase

The Past, When All We Have Is Our Future To

Look Forward To.

 

TRAINING

Establish A 1RM Floor Press

10-8-5-3-1-1-1

 

WOD:

18 Minute AMRAP:

5x Power Clean

10x T2B

 

-I AM LEGEND