Tomorrow I Go To Battle With Myself. I Will BecomeTired, Muscle Fatigue Will Set In, My Mind Will Try
& Tell My Body To Slow Down, But I Will Not Allow
My Thoughts To Control My Performance. I Have Been
Blessed With Great Teammates & Feel Very Privilaged
To Compete With Alvin Blaker, Will Blaker, & Francesca
Nizza! Team Underground Legends Will Be In Full Effect.
Let's Have Some Fun!!
TRAINING
D/U Skill Work
30x Unbroken
25x Unbroken
20x Unbroken
15x Unbroken
10x Unbroken
WOD
5 Rounds
5x Back Squat #135 / #95
10x Atlas Stone Push Ups
50m Run
-I Am Legend
It was my honor competing with my new friends. I look forward to one day soon when we can do it again.
ReplyDeleteAll my best
You all have a second home in Dublin, CA.
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