Congrats To My Teammates For Their Awesome Performance This Weekend At The Competition.
Underground Legends Were 5th Place Out Of 29
Teams!! Congrats To Our Family At Skyline Crossfit
For Their 2nd Place Victory.
TRAINING
Power Snatch
1x1x1x1x1x1x1
WOD
Dating Sage
5 Rounds:
10x Power Snatch #95/ #65
15x Pull Ups
10x Thruster #75 / #55
-I Am Legend
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