CHANGE YOUR MIND

Whatever You Hold In Your Mind Will Tend To

Occur In Your Life. If You Continue To Believe As You

Have Always Believed, You Will Continue To Act As You

Have Always Acted. If You Continue To Act As You Have

Always Acted, You Will Continue To Get What You Have

Always Gotten. If You Want Different Results In Your Life

Or Your Work, All You Have To Do Is Change Your Mind!

TRAINING

Deadlift

4x4x4x4

WOD

15-12-9

Power Snatch #115 / #75

Bar Facing Burpees

400m Run

-I Am Legend