TEXAS IS HOTT

Crazy Right? This Year Texas Has Experienced An

Estimated 18,600 Fires Leaving A Trail Of Billions

Of Dollars In Damage And Thousands Of Homes

Destroyed. All Levels Of Government, From Local,

State To Federal, Are Applying All The Resources

Available. Fires Are Starting To Settle, But There Is

Much To Do In Recovery. I Continue To Pray For Those

Who Have Lost Everything & Realize How Blessed I Am.

TRAINING
Clean & Jerk

5x3x3x2x1x1

WOD

3 Rounds:

800m Run

15x Full Snatch #75 / #45

-I Am Legend