I AM A LEADER

Because Some Will Look To Us As

The Authority We Need To Be Honorable, Have A

Passion For What We Do, Display A Well-Rounded Sense

Of Humor, And Stay Humble & Curious To Learn. In

Addition, We Need To Become Master Communicators And

Adept At Dealing With Four Paradoxes Of Leadership.

What Does All That Mean To Us Personally As Being Leaders?

Well, It Means "Integrity." The Word Literally Means

"To Be Whole, Unimpared." It Conveys The Notion Of Being

Trustworthy And As A Leader People Must Be Able To

Communicate And Trust You. I Will Lead Instead Of Follow,

I Will Not Be Afraid Of The Unknown, I Will Move Forward.

TRAINING

Snatch Pulls

3x3x3x3

WOD

70x Burpees

60x Abmat Sit Ups

50x KB Swing #53 / #35

40x Push Ups

30x Pull Ups

20x HSPU

-I Am Legend