Hard Work - And That's Precisely Why You Should Do
The Opposite. The Superficial Opportunities Of Life Will
Be Attacked By Hordes Of People Seeking What's Easy. The
Much Tougher Challenge Will Usually See A Lot Less
Competition And A Lot More Opportunity. Being Healthy Is
Hard Work. Finding And Maintaining A Successful Relationship
Is Hard Work. Raising Kids Is Hard Work. Getting Organized Is
Hard Work. Setting Goals, Making Plans To Achieve Them, And
Staying On Track Is Hard Work. Even Being Happy Is Hard Work.
The Nice Thing About Hard Work Is That It's Universal. It
Doesn't Matter What Industry You're In - Hard Work Can Be
Used To Achieve Positive Long Term Results
Regardless Of The Specifics.
TRAINING
Power Snatch
2x2x2x2
WOD
"Get Your Mind Right"
3 Rounds:
400m Run
21x Power Cleans #135 / #95
15x KB Swings #53 / #35
9x Burpee
-I Am Legend
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