Sunday, April 17, 2011

PUSH YOUR LIMITS.. ESCAPE YOUR COMFORT ZONE

Being In The Comfort Zone Is The Primary Cause

For Laziness For Most People. It Is Similar To The

Gravitational Field. You Have To Do Some Real Work Against

It In Order To Break Its Barriers. It Is Happy And Comfortable

In Your Present Comfort Zone, But You Have To Expand Your

Comfort Zone To Realize What You Are Truly Capable Of.

You Must Push Your Limits To Get Into The New Levels

Of The Comfort Zone To Experience The Real Fun.

"If You Can't, You Must. If You Must, You Can" -Tony Robbins


TRAINING

Front Squat

2x2x2x2


WOD

Run A Full Suicide

50x Push Press #65 / #45

50x Burpee

Run A Full Suicide


-I Am Legend

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