YOUR ENERGY VS THE NEXT MANS

Are You Satisfied With Your Life & Accomplishments?

I Am Sure We Can Answer This Question In Many Ways,

But I Simply Think That Being Satisfied In Life Is All About

Mindset. Mindset Means A Lot Of Things To A Lot Of Different

People. Mindset Is Not About "Thinking Positive" And All Of Sudden

Your Mailbox Is Full Of Cash Everyday! If You Think That Is

Possible Then You Are Cheating Yourself. Mindset In My

Experience Is About "Energy" And Your "Heart". You See....

Success Takes Energy And Lots Of It. Everything We Do In Life

Good Or Bad Takes Energy. Truthfully It's What Seperates

The Few Who Succeed To The Many Who Won't. What Kind

Of Energy Do You Carry With You?

Training

Snatch Balance

1x1x1x1x1x1

WOD

4 Rounds

7x OHS #115 / #75

9x Pull Ups

7x Ring Dips

400m Run

-I Am Legend