HOW DO YOU THINK?

During A Time When The World Seems A Bit

Uncertain, Thinking Positive Is More Important

Than Ever. Positive Thoughts Are Being Felt By

Others All The Time, Whether You Understand It Or

Not. So, It's Important That We All Send Positive

Energy To Each Other Every Day. Positive Thinking Is

Often Blocked, Mentally, By Unpleasant Things That

Happen In Life. The Best Way To Mentally Counter This

Is To Turn That Unpleasantness Around. Reiterate To

Yourself That You Are Alive. If You Are Alive, You Can

Think, You Can Act, You Can Become What You Want To!

TRAINING

Bench Press

5x5x5x5x5

DB Incline Press

15x15x15

WOD

4 Rounds

15x KB Swings #70 / #53

15x Kangaroo Burpee

-I Am Legend