"You Is Kind, You Is Smart, You Is Important!"
I Can't Help But Think This Message Needs To
Spread To Every Child And Adult On The Planet!
This Self-Affirmation, Like Many Others, Empower
Us To Live Our Lives To The Fullest. Students And
Adults Experience Times Of Stress And Rejection.
Believing In Ourselves By Combating The Negative
With Positive Thinking Helps To Reprogram Our
Unconscious Mind. So, Remember Be Kind!
TRAINING
Power Snatch
5x5x5x5x5
WOD
4 Rounds:
200m Run
8x Bar Facing Burpee
10x OHS #95 / #65
-I Am Legend
I Can't Help But Think This Message Needs To
Spread To Every Child And Adult On The Planet!
This Self-Affirmation, Like Many Others, Empower
Us To Live Our Lives To The Fullest. Students And
Adults Experience Times Of Stress And Rejection.
Believing In Ourselves By Combating The Negative
With Positive Thinking Helps To Reprogram Our
Unconscious Mind. So, Remember Be Kind!
TRAINING
Power Snatch
5x5x5x5x5
WOD
4 Rounds:
200m Run
8x Bar Facing Burpee
10x OHS #95 / #65
-I Am Legend
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