"I Never Make New Year Resolutions Anymore," The
Man Told Me, "I Never Keep Them Anyway." First,
We All Need Changes. Some We Find Very Hard To
Admit To Ourselves. I've Heard People Who Say,
"I Have No Regrets About My Life. If I Had To Do It
Over Again, I'd Do It The Same Way." But That Attitude
Is Way Too Blind And Self-Serving So Far As I'm
Concerned. There Is Great Power In Confession---
To Ourselves And To Others. Owning Up To Our
Failures Is The First, Painful Step On The Road To
Something Better. Have A Blessed 2012
TRAINING
Deadlift
3x3x3x3x3
WOD
5 Rounds
3x Power Clean #185 / #135
15x Double Unders
5x C2B Pull Ups
-I Am Legend
Man Told Me, "I Never Keep Them Anyway." First,
We All Need Changes. Some We Find Very Hard To
Admit To Ourselves. I've Heard People Who Say,
"I Have No Regrets About My Life. If I Had To Do It
Over Again, I'd Do It The Same Way." But That Attitude
Is Way Too Blind And Self-Serving So Far As I'm
Concerned. There Is Great Power In Confession---
To Ourselves And To Others. Owning Up To Our
Failures Is The First, Painful Step On The Road To
Something Better. Have A Blessed 2012
TRAINING
Deadlift
3x3x3x3x3
WOD
5 Rounds
3x Power Clean #185 / #135
15x Double Unders
5x C2B Pull Ups
-I Am Legend
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