"Once A Man Has Made A Commitment To A Way
Of Life, He Put's The Greatest Strength In The
World Behind Him. Its Something We Call Heart
Power. Once A Man Has Made This Commitment,
Nothing Will Stop Him Short Of Success."
-Vince Lombardi
TRAINING
Hang Snatch
3x3x3x3x3
WOD
10 Rounds:
1x Deadlift #275 / #185
1x Dual KB Box Jump #35 / #24
1x Rope Climb
-I Am Legend
Of Life, He Put's The Greatest Strength In The
World Behind Him. Its Something We Call Heart
Power. Once A Man Has Made This Commitment,
Nothing Will Stop Him Short Of Success."
-Vince Lombardi
TRAINING
Hang Snatch
3x3x3x3x3
WOD
10 Rounds:
1x Deadlift #275 / #185
1x Dual KB Box Jump #35 / #24
1x Rope Climb
-I Am Legend
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