Thursday, June 2, 2011

BITTERNESS IS BAD NEWS

Often When You See People Who Were Once Close Or

Inseparable And Have Later Moved On To Part Ways, You

Think What Could've Gone So Wrong Between Them That

Now They Can't Even Speak? Can A Friendship That Starts With

"No Sorry, No Thank You" And Reaches The "Friends Forever"

Stage End On A Bitter Note? The Reasons For A Broken Friendship

Might Be Many, But Most Often When People Look Back At Their

Broken Friendships, They Regret It. If You Have Ever Lost A

Friend Due To A Petty Fight Or Simple Misunderstanding Just

Remember This:

We All Lose Friends... We Lose Them In Death, To Distance And

Over Time. But Even Though They May Be Lost, Hope Is Not. The

Key Is To Keep Them In Your Heart, And When The Time Is Right,

You Can Pick Up The Friendship Right Where You Left Off. Even

The Lost Find Their Way Home When You Leave The Light On!


TRAINING

Power Clean

5x5x5x5x5


WOD

4 Rounds:

400m Run

50x Air Squats


-I Am Legend

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