OH WHAT A FEELING

There Is No Person In The World Who Is

Made To Handle Every Punch That Gets Thrown

At Them. The Truth Is That Our Finest Moments

Are Most Likely To Occur When We Are Feeling

Deeply Uncomfortable, Unhappy Or Unfulfilled.

For It Is Only In Such Moments, Propelled By Our

Discomfort, That We Are Likely To Step Out Of Our

Shell, And Start Searching For Different Ways To

Find Answers. Become Comfortable With Being

Uncomfortable - Oh What A Feeling!!

TRAINING

Snatch Balance

1x1x1x1x1x1

Snatch Pulls *Heavy

1x1x1x1x1x1

WOD

10*9*8*7...1

Deadlift #225 / #155

Pull Ups *Strict / No Kip

-I Am Legend