Then At Some Point You Are Going To Need To Become
An Influencer, And That Means You Are Going To Need
To Be Someone That Others Look Up To And Respect.
Someone People Go To For Answers And Someone That
Will Shoot Straight With Integrity And Tell It Like It Is.
If This Makes Sense To You And You Can Already See Such
Trends In Your Own Life, Then You Have Been Chosen To
Lead The Way, No Matter If You Think You May Be Up For
This Important Task Or Not. Start Thinking About The
Impact You Are Making In The Lives Of Others.
Good Luck CrossFit Central At Regionals!!
TRAINING
3 Rounds
Run 200m @90%
Rest 2 Minutes
WOD
25x C2B Pull Ups
50x Thrusters #115 / #75
75x KB Swings #70 / #44
100x Double Unders
-I Am Legend
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