EVERYONE NEEDS A COACH!!

If You Look Around At The Top Performers Today In Any Field -

Sports, Sales, Or Even Coaching Itself - You'll Find That Almost

All Of These Top Performers Have At Least One Thing In Common.

They All Had A Coach At One Time Or Another In Their Professional

Careers. Whether It's Golf, Tennis, Running, Sales, Business

Management, Or Writing, A Coach Can Help You Perform At A Much

Higher Level. Here's How:

-A Good Coach Will Keep You Motivated. Since You Have To Report

Regularly To Your Coach, You'll Get Constant Feedback &

Encouragement, This Will Keep You Motivated To Achieve Your Best.

-A Good Coach Will Offer A System For Success. With A System

In Place, You'll Be More Likely To Stick With It.

-A Good Coach Will Help You Learn To Plan. Your Coach Will Help

You Set Goals That Are Realistic And Design Training That Will

Help You Achieve Those Goals. Another Words A Good Coach

Will Help Keep You Focused.

-A Good Coach Will Offer You Professional Advice. They Will Help

You Get Beyond Certain Plateaus When You No Longer Seem To

Be Moving Ahead & Improving.

Everyone Needs A Coach. So Find A Coach Who Is Right For You.

So Get Ready To Enjoy The Climb To Your Top Level Of Performance.

TRAINING

50x GHD Situps

WOD

AMRAP 15 Minutes

3x HSPU

6x Front Squat #155 / #105

-I Am Legend