Let's Assume For A Moment That There Are No Physical Limits, What Your Body Can Accomplish Is Only Limited By Your Mind.
If You Have A Winning Spirit You Can Accomplish Whatever You
Want. Sounds Familiar? It Certainly Sounds Motivational And The
Proponents For This Hypothesis Have A Lot Of Examples To Share.
But Is It True? I Know Of Numerous Examples Of Athletes With
Great Determination And Unwavering Efforts To Win - Who
Ended-Up Absolutely Devastated When They Did Not Win. It Seems
Safe To Assert That At The Very Least The Mind Is Not In All Cases
The Power That Limits The Body's Physical Abilities.
TRAINING
Front Squat
3x3x3x3x3
WOD
21x Power Snatch #115 / #75
200m Run
15x Power Snatch
400m Run
9x Power Snatch
600m Run
-I Am Legend
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