If You Can Talk While You Train, You're
Not Trying Hard Enough. We Rise To The Level
Of Our Expectation, We Fall To The Level
Of Our Physical & Mental Training.
TRAINING
*2 Minute Station Work
*Kippin Pull Ups *Bear Crawl
*Tire Flips *Burpee
*Hammer Tires *OH Lunges
*Air Squat *Hand Stands
-I Am Legend
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