PAT BROOKS

Pat Brooks Became A Part Of My Life Over 4 Months

Ago. Since Then She Has Progressed Tremendously

Toward Her Personal Goals. Pat Is A Retired Volleyball

Coach, Now Residing In Spring With Her Husband. I've

Enjoyed Coaching Her And Getting To Know Her Each

Week. Great Job Pat, Keep Training!!

TRAINING:

Deadlift 1x1x1x1x1x1x1

Thruster 1x1x1x1x1 *Find PR

WOD

5 Rounds:

Wall Ball x14

Pull Ups x14

DB Thruster x14

Farmers Carry 50m

-I Am Legend