The Six Inches In Front Of Your Face, That's Where
We Live. It's The Choices You Make In That Place
Which Ultimately Defines You, And, Over Time The
Course Of Your Life, Until The End. So Many Of Us
Have Great Plans For "Out There" Or "The Future",
But Never Really Focus On What's Right In Front Of
Us. Right Now. Now...... What Are You Going To Do?
TRAINING
21*15*9
Hang Power Clean 155lbs
KB Swing 70lbs
*Run 400m In Between Repititions
5 Minutes Of Skill Work For Each Movement
Jump Rope / Push Up / Turkish Get Ups
-I Am Legend
No comments:
Post a Comment