BUILD YOUR CONFIDENCE UP, UP, UP & AWAY!

Building Confidence Is Actually An Easier Task Than You

Might Think. You Just Have To Focus On How You View

Yourself And Your Life In A Different Way. One Of The

Biggest Barriers To Building Confidence Is Allowing Yourself

The Questionable Luxury Of Thinking "It's Not Fair" Or

"I Didn't Deserve That". Forget All That Stuff About Having

Dealt A Poor Hand. It Saps Your Energy And Drains Your

Confidence And Enthusiasm. It Get's In Your Way. It

Distracts You And Takes You Away From Your Purpose In

Life. Let's Just Accept The Fact That Everyone's Life

Circumstances Are Different & Unique To Them. We Are

Each On Our Own Unique Learning Curve And Some Of Us

May Appear To Have A Far Easier Or More Comfortable Life

Than Others. But One Thing For Sure Is That The Happiest

And Most Successful People Don't Think "It's Not Fair"

Whenever They Come Across A Challenge In Life.

TRAINING

OHS

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WOD

21-15-9-15-21

Push Press #95 / #65

Wall Ball #20 / #14

Push Ups

-I Am Legend