THE POWER OF RELATIONSHIPS

Many People Believe If They Work Hard, Produce

Results And Maintain A Good Track Record, They Will

Advance. While These Are Certainly Pre-Requisites To

Advancing. Once You Learn To Effectively Network, Great

Things Will Happen. Beginning Today, Treat Everyone You

Meet As If They Were Going To Be Dead By Midnight. Extend

To Them All The Care, Kindness, And Understand You Can

Muster, And Do It With No Thought Of Any Reward. Your

Life Will Never Be The Same Again!

TRAINING

200 D.Unders

400 Singles

WOD

400m Run

15-12-9

SDHP / Push Press #115 / #75

400m Run

-I Am Legend