Saturday, February 19, 2011

WHEN LIFE'S NOT FAIR... GET OVER IT

Everyone's Life Is A Series Of Ups And Downs, Of
Valleys And Mountain Tops. We Often Think That If
We Do All The Right Things That All Will Go Well For
Us, But The Truth Is That Bad Things Happen To Good
People. The World Doesn't Owe Us A Living And Even
When We Feel That We Deserve A Good Life, We Are
Sometimes Thrown A Curveball. We Need A Certain Amount
Of Hardship To Develop Our Characters And To Make
Us Become More Aware Of The Suffering In The World,
So That When Other People Suffer, We Can Comfort
And Encourage Them. With Every Hardship We Grow In
Our Capacity To Turn Challenges Into Opportunities.
TRAINING
Snatch Balance
3x3x3
WOD
7 Rounds:
3x Power Clean & Jerk
6x Box Jumps
9x Push-Ups
Rest 7 Minutes
Run 2 Miles For Time
-I Am Legend

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