DEALING WITH A GROUCH?

Getting Rid Of Negativity Is Essential For People

And Organizations Who Want To Be Successful. Negativity

Spreads To Relationships, The Work Place And Holds

A Person Down. Psychiatrist And Grief Expert Elisabeth

Kubler-Ross Said, "Negativity Can Only Feed On Negativity",

Which Means It Can Be "Starved Out" If It Is Replaced By

A More Positive Attitude. Getting Rid Of Negativity Is Not

Easy, But Can Be A Life Changing Experience. It May Only

Be One Small Thing In Your Life That Is Keeping You From

Going To The Places You Wish To Be. Step Back For One

Minute Today, And Really Think About How You Can Get

Rid Of The Negativity In Your Life And Replace It With Greatness!

TRAINING

Hang Squat Snatch

3x3x2x1x1

WOD

5 Rounds:

3x Front Squat #185 / #135

10x Burpee Box Jump

50m Bear Crawl

-I Am Legend