YOU BELIEVE BALANCE IS THE KEY TO LIFE?

How Can We Find Time In These Busy, Fast Paced

And Overwhelming Life And Work Experiences To Find

Balance In Our Life? Before That, We Have To Find Out

What We Mean By Balance. Sometimes Balance Is A

Different Experience For Different People, Or We Have

A Different Expectation Of What It Means To Have Balance

In Life! What Does Balance Mean To You?

According To The Dictionary, Balance Means: Emotional

Stability, Calmness Of Mind. For You, Does It Mean You

Will Have Time To Get Your Work Done And Have Time

For Family And Friends? Does It Mean You Will Have Time

For Yourself? Does It Mean You Will Eat Healthier? Or

Perhaps It Might Mean That You Will Find Time To

Exercise? Figuring Out What Your "Balance" Looks Like

Is Essential. Every Individual Has His Or Her Own

Interpretation Of The Word "Balance". Until You Know

What Your "Balance" Will Look Like, It Is Difficult To Move

Forward. In Order To Figure Out What Your Balance Looks

Like, It's Important To Figure Out What Your Goals Are In

Life. Do You Have Long - Term Goals? Short - Term Goals?

If Not, Now Is The Time To Consider What Your Goals Are!!

TRAINING

3x 50m Sprint 50%

3x 50m Sprint 100%

3x 50m Sprint *For Time W/ 30 Sec Rest

WOD

Cindy

AMRAP In 20 Minutes

5x Pull Ups

10x Push Ups

15x Air Squats

-I Am Legend