WHAT MAKES A WORLD CLASS COACH?

Look At The Face On Michael Jordan! Now Look

At The Face Of Phil Jackson! An Elite World Class Athlete

Relying On His Coach To Tell Him What Move To Make Next.

Even The Best Athlete's In The World With A Mass Amount

Of Talent Trusts That Their Coach Will Lead Them To Victory.

Much Attention Is Paid To The Impact Of Stress On

Elite Athletes, But Until Recently, The Impact Of Stress

On Their Coaches Has Been Largely Ignored. What Is Really

Important About This New Discovery Is That The Way

Coaches Deal With Their Own Stress Directly Impacts The

Performance Of Their Athletes. You Practice, I Coach. You

Play, I Coach. You Lose, I Coach. You Win, I Coach. You

Celebrate, I Coach. Once You Commit To Being Someone's

Coach On The Court, Field, Ring, Or In Life; It Is Very

Important To To Know This: It Is Your Job To Bring Out

The Best In Them, It Is Your Job To Be There, To Motivate

And To Show Strength No Matter What! Phil Jackson Said,

"When A Player Surrenders

His/Her Self-Intrest For The Greater Good, His/Her Fullest

Gifts As An Athlete Are Manifested".

TRAINING

Push Jerk

3x3x2x2x1x1

WOD

400m Run

21-15-9

Dual DB Thrusters #35 / #25

KB Swing #70 / #53

400m Run

-I Am Legend