VALENTINE'S DAY... IS IT WHAT YOU THINK?

On February 14th We Celebrate Saint Valentine's Day,

Usually By The Way Of Exchanging Cards, Sweets, Lingerie,

Flowers Or Jewlery. But, What Exactly Are We Celebrating,

Is It Just A Holiday The Retail Stores Invented To Get Our

Money? One Could Think So, But No, We Are Actually

Celebrating A Christian Holiday, Saint Valentines. We

Are Following A Christian And Ancient Roman Tradition.

By Now The Catholic Church Recognizes 3 Saints By The Name

Of Valentine, Or Valentinius. Valentine's Day Is Celebrated

In The USA, Canada, Mexico, France, Australia, And The

United Kingdom. The Oldest Known Valentine Card Can Be

Found In The British Museum. Whether You Give A Card,

Get A Card, Give Flowers Or Get Them I Hope Everyone

Has A Blessed Valentine's Day!

TRAINING

SDHP

2x2x2x2x2

WOD

20x DeadLift #95 / #65

20x Hang Cleans

20x Front Squats

20x Push Press

20x Back Squats

20x Lunges (Each Leg Is 1)

-I Am Legend