Tuesday, October 19, 2010

DONT WORRY BE HAPPY

Happiness Is The Meaning And Purpose Of Life. Being Happy Is The Only Way To Be. Watch This Video And Have A Great Day.

TRAINING

Station Work @ 1 Min Each Station #3 Rounds

  • Ring Push Ups
  • ABMAT *Butterfly
  • Overhead Step Ups
  • KB DeadLifts
  • K2E
  • Ring Dips

-I Am Legend

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