GOT ENDURANCE?

Endurance Is One Of The Most Difficult Disciplines, But

It Is To The One Who Endures That The Final Victory Comes.

If God Sends Us On Strong Paths, We Are Provided Strong

Shoes. Do Not Pray For Lighter Burdens, But For Stronger Backs.

TRAINING

Close Grip Bench Press

5x5x5x5x5

WOD

10*9*8*7***1

Body Weight Bench

Pull Ups

Squats

-I Am Legend