EXTRAORDINARY EXPECTATIONS

In Short, If You Want To Become Successful You Must Set

Extraordinary Expectations For Yourself And What You Are

Capable Of. I'm Not Talking About Baby Goals Here - I'm Talking

About Goals And Expectations That Make You And Others Feel

Uncomfortable. Life Is Too Short To Be Negative And To Spend

Too Much Time Focusing On Why Something Isn't Going To

Work Or Why It Hasn't Worked In The Past. Think About

Our Greatest Successes. Chances Are That In The Moment Of

Your Greatest Success You Were In A State Of High Energy

And Focus - You Were Able To Fixate Narrowly On Your Outcome,

But At The Same Time You Were In A Positve State Of Mind

Such That If You Needed To Change On A Dime You Were

Ready And Willing - The Only Thing That Mattered Was The

Outcome Of Success.

TRAINING

Full Squat Snatch

2x2x2x2x2

WOD

5 Rounds

5x Thrusters

100 M Sprint

*Load More Weight On Every Set Of Thruster For Max Load

-I Am Legend