Favor In Forgiveness

Forgiveness Is Hard. Sometimes The Thought Alone

Can Stir Up Emotions From All Directions. 

Forgiveness Is A Decision, A Choice. It's A Deep

Personal & Spiritual Transaction In Which You

Choose To Let Go. Someone Once Said

"If You're Always Trying To Get Even, You'll

Never Get Ahead." I Believe That To The

Fullest Degree. Will You Feel Better

Immediately After Forgiving? Maybe. But Don't

Expect All Of Those Feelings To Go Away 

Instantly. Thomas Fuller said, "He That Cannot 

Forgive Breaks The Bridge Over Which He Must

Pass Himself, For Every Person Has The 

Need To Be Forgiven." 

Training:

Bench Press

5x10 (warm up 10-10)

Wod:

3 Rounds:

30x Box Jumps

20x Push Press

10x Chest 2 Bar

-I Am Legend