Saturday, February 4, 2012


Don't Find Fault With The Man Who Limps
Or Stumbles Along The Road,
Unless You Have Worn The Shoes That Hurt
Or Struggled Beneath His Load.
There May Be Tacks In His Shoes That Hurt
Though Hidden Away From View,
Or The Burden He Bears If Placed On Your Back
Might Cause You To Stumble Too.

Don't Sneer At The Man Who's Down Today
Unless You Have Felt The Blow,
That Caused His Fall Or Felt The Same
That Only The Fallen Know.
You May Be Strong But Still The Blows
That Were His If Dealt To You,
At The Same Place Or Same Time
Might Cause You To Stagger Too.

Don't Be Too Harsh With The Man Who Sins
Or Pelt Him With Words Or Stones,
Unless You Are Sure, Yeah, Double Sure
That You Have Know Sins On Your Own.
For You Know Perhaps, If The Tempters Voice
Should Whisper As Soft To You,
As It Did To Him When He Went Astray
Might Cause You To Falter Too.

Double Under Work
5x Max Consecutive Reps

5 Rounds:
12x KB Swings #70 / #53
8x C2B Pull Ups
400m Run

-I Am Legend

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