Wednesday, August 18, 2010

CROSSFIT CENTRAL IN AUSTIN TX


I Commit To Pushing My Potential. I Commit To
Achieving That Potential. I Commit To Being My
Best Every Single Day And Giving My All In Each And
Every Situation. I Commit To Taking Opportunity
And Converting That Into Success. I Commit To
Creating Something From Nothing. I Commit To
Turning Dreams And Goals To Reality. I Commit
To This Life, This World And The Rest Of Eternity.
-Michael Winchester
TRAINING:
Thruster 5x5x3x1x1
Deadlift 5x5x5x5x5
WOD
15*12*9*6*3
Thruster @ 115lbs
Burpee
-I Am Legend

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