Saturday, October 1, 2011

EVERYONE FALLS BEHIND

As People Who Constantly Create More & More

Work For Themselves Everyday, We Often

Find Ourselves Falling Behind. Everyone

Falls Behind. When I Fall Behind On Things,

Sure, I Get A Little Worried. You Snooze You

Lose, And In Todays World There Is Just No

Time To Mess Around. But I Feel That When We

Do Slip Up And Do Fall Behind In Our Lives,

We Can Only Learn And Become Stronger People

Once We Get Through It. So, Next Time You

Feel You Are Falling Behind Take A Second &

Know We All Do.... Now Jump Back In The Game!


TRAINING

Sled Work

15 Minutes Of Work

50m Repeats #140 / #90


WOD

JT

21-15-9

HSPU

Ring Dip

Push UP


-I Am Legend

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