Wednesday, June 6, 2012

HAPPY ANNIVERSARY

March Ever Onwards, Friends
Keep Our Pace Together
We Never Break Our Stride
For Behind Us Blazes Wildfire
Overhead Roars The Storm
Never Can We Falter
Never Shall We Fall
-From The Notes Of An Unknown Soldier "Doomsday 1944"

TRAINING
Back Squat
10x @ 55%
10x @65%
10x @75%

WOD
"Diane"
21-15-9
Deadlift #225 / #155
HSPU

-I Am Legend

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