It Takes More Courage To Reveal Insecurities Than To Hide
Them, More Strength To Relate To People Than To Dominate
Them, More "Manhood" To Abide By Thought-Out Principles
Rather Than Blind Reflex. Toughness Is In The Soul & Spirit Not
In Muscles And An Immature Mind.
TRAINING
KB Floor Press
5-5-3-3-2-1
WOD
AMRAP In 12 Minutes
8x Pull-Ups *Chest To Bar
8x Pistols *4 Each Leg
8x Box Jumps
-I Am Legend
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