Wednesday, October 6, 2010

WHAT ARE YOU SCARED FOR?

Too Often We Are Scared, Scared Of What We Might
Not Be Able To Do, Scared Of What People Might Think
If We Tried, We Let Our Fears Stand In The Way Of
Our Hopes. There's Really No Time To Be Afraid. You Have
Nothing To Lose At That Point, And Everything To Gain.
TRAINING
PRESS
3x3x3x2x2x1x1 *PR
WOD
10*9*8*7*6****1
Hang Power Clean #135lbs
Burpee
-I Am Legend

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