UNDERSTAND OR CORRECT?

For Me, The Most Important Thing Is; If You Are Wrong

Admit It; Do Not Pretend To Know Everything. You Are,

Just As Everyone Else, A Human Being Who Makes Mistakes.

There Are Thousands Of Ways To Leave The Other Person

With Dignity And Let Him/Her Feel Worthy And Clever But,
Before You Try To Teach And Correct Someone Try To

Understand Him/Her And Make A Decision To Understand,

Instead Of Correcting. In One Word, Criticism Is Useless, Its

A Very Dangerous Weapon, And Criticism Will Never Correct

The Situation We Condemn. Listen & Understand!!

TRAINING

Front Squat

2x2x2x2x2

WOD

12 Min Amrap

6x Power Clean #185 / #155

6x Burpee

-I Am Legend