Wednesday, February 23, 2011

BARELY HANGING ON?

Ever Feel Like You're Just Barely Hanging On?
While Others Can Make A Difference, The Voice
That You Listen To More Than Any Other, And Rightly
So, Is Your Own. If You Believe That Everyone Has Their
Own Unique Gifts And Has A Contribution To Make In The
World, Why Not Believe That For Yourself. Every Morning
When You Look At Yourself In The Mirror, Say To Yourself
"This Is The Best Day Of Your Life And Whatever You Need To
Do, You Can Do It".
TRAINING
DeadLift
2x2x2x2x2
WOD
AMRAP In 10 Minutes
7x Thrusters #115 / #75
7x Pull Ups
7x KB Swing #53 / #35
-I Am Legend

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