Thursday, February 3, 2011

A BITTER SONG IT IS



Grey's Anatomy Has Great Stories About Life Experiences
And How We All Cope With Certain Things.
TRAINING
OHS
3x3x3x3
WOD
Amrap In 15 Minutes
2x Squat Clean #185 / #115
4x HSPU
8x Pull Ups
-I Am Legend
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